The water-soluble vitamins, vitamin C has an important role in warding off many diseases. Vitamin C or ascorbic acid, commonly known by this has a significant role in the formation of collagen which helps boost the immune system and helps absorption of iron. In fact, some studies show the benefits of vitamin C in lowering Read more »
Archive for Journal Health Category
Football athletes at risk of arthritis
Athletes sports such as soccer and rugby with a high risk of knee and hip osteoarthritis. A study in Sweden found that soccer players and handball players exposed to two times the risk of osteoarthritis. While hockey players are three times more. Osteoarthritis (OA), as well degenerative arthritis or degenerative joint disease known. A group Read more »
