Archive for '2012 Fitness Trends' Tag

Benefits Yoga Gomukhasana

There are many variations in yoga. If you attend a yoga and then you are taught a variety of movements. Each has advantages and healing power. Yoga (Gomukhasana) known as Cow Face Pose Yoga (Gomukhasana) from behind would resemble the face of the cow, pass forward for this reason, this name has been given to  Read more »

Trend Fitness 2012

Resolution, and there is a new sport. American College of Sports Medicine, a study of more fitness professional’s fitness trends for the coming year. Selection of new research in the field of sports medicine is usually slow-growing business trends, and on the basis of, but before you set eyes, is the latest fad or fashion  Read more »